RUTH MILLINGTON

AWARD-WINNING WRITER, PODCASTER & ADVENTURE TRAVELLER

EPISODE 10: 2022 NEW YEAR MESSAGE!

CLICK ON BELOW TO LISTEN IN TO EPISODE 10: 2022 NEW YEAR MESSAGE!

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https://ruthmillingtonsextremeholidayspodcast.buzzsprout.com

A Happy New Year 2022 from me and the Extreme Holidays Podcast!

I recently received some heart-breaking news about a friend’s daughter which inspired me to create this New Year message. It’s been a very tough time for many people over the last couple of years with the Covid19 pandemic and never has it been more important to take care of ourselves, particularly our mental health.

I can’t thank my guests enough for taking time out of their busy schedules to record their special messages about travel and the positive impact it has on our mental health. Even if you currently can’t travel abroad, many of us still can travel within the country we live in, and we all can certainly dream of our next travel adventure! 

So listen in and let your mind wander!

Yours,

Ruthie x

P.s.Don’t forget to RATE, REVIEW AND SUBSCRIBE on your podcast app. It means you will be the first to hear when new episodes come out and it will help others to find this podcast!

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