RUTH MILLINGTON

AWARD-WINNING WRITER, PODCASTER & ADVENTURE TRAVELLER

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the official sponsor of Ruth Millington’s Extreme Holidays Podcast. Further details below!

About Ruth Millington’s Extreme Holidays Podcast

Extreme, life-changing stories and adventures from the world’s intrepid holidaymakers and travellers. The Extreme Holidays Podcast will entertain and inspire you, take you to places you’ve never been to before, and get you questioning life and human existence. Presented by award-winning travel writer and adventure junkie, Ruth Millington, survivor and heroine of the 2003 Bam earthquake in Iran.

https://ruthmillingtonsextremeholidayspodcast.buzzsprout.com

You can also listen in on all the major podcast platforms including Apple and Spotify. And don’t forget to follow/subscribe on your podcast app. It’s free, and it means you will be the first to know when more episodes go out.

To find out who’s joining me on each episode, follow me on Instagram: https://www.instagram.com/ruthmillingtonauthor/ or Twitter: https://twitter.com/RuthMillington1

EPISODE 19: SAILING THE WORLD Ruth Millington's Extreme Holidays Podcast

What's it like to explore the world by yacht? In this episode, I speak with extreme world traveller Juana Flores Vegas who discovered her love for sailing in 2010 after travelling every corner of the globe both on foot and by bicycle.  Since then, she has crossed the Atlantic five times, and in 2017 decided to sail around the world starting from Malaga to the South Caribbean and Panama, crossing the Pacific Ocean to French Polynesia and onto New Zealand returning via Papua New Guinea and Indonesia until the pandemic stopped her.  Juana discusses how she decided the route, the logistics of arranging the trip, the risks sailing brings, and gives tips and advice for those wanting to start sailing.Juana Flores Vegas was born 1975 in Malaga, South Spain. She’s a Shiatsu massage therapist. Her travels include hitchhiking around Europe, and Honduras and Nicaragua in the 1990s just after the war. She’s also worked as an NGO in India, Guatemala and Nepal, and lived in an environmental community in Nimbin, Australia.  She has cycled Spain, The Canal the Midi in France, Danube River in Germany, Switzerland, New Zealand and Nepal. She has sailed extensively including starting a round-the-world sailing trip in 2017.For more information about Juana’s work: http://www.shiatsujuana.comAnd her travels: https://www.instagram.com/rolandomundotravel/https://www.youtube.com/c/RolandoMundoFind out more at http://www.ruthmillingtonauthor.comDon't forget to RATE, REVIEW AND SUBSCRIBE on your podcast app. It means you will be the first to hear when new episodes come out and it will help others to find this podcast!Instagram: https://www.instagram.com/ruthmillingtonauthor/Twitter: https://twitter.com/RuthMillington1Facebook: https://www.facebook.com/ruth.millington.52/LinkedIn: https://www.linkedin.com/in/ruth-millington-54915b24/YouTube: https://www.youtube.com/channel/UCSShare your Story  Have an extreme travel story to tell? Contact me at: https://ruthmillingtonauthor.com/contact/Support the ShowSupport the show (https://www.buymeacoffee.com/ruthmillington)SponsorA huge thanks to today’s sponsor HelpYouFind.Me a secure – yet simple – way to share private data for use in emergency situations that is end-to-end encrypted and accessible only by you and the people you choose to share it with. Perfect for the extreme traveller! Find out more at https://helpyoufind.me/Extreme10 and get a 10% discount when you sign up! ProductionCreator, co-producer, writer and host: Ruth MillingtonCo-producer: Don RobbieMusic credit: Epic Orchestra – Blockbuster Adventure Music by JuliusHAdditional Music: Waves from Piano and Sea by Julius H
  1. EPISODE 19: SAILING THE WORLD
  2. EPISODE 18: WORKING WITH THE KAREN, MAE LA REFUGEE CAMP
  3. EPISODE 17: A YEAR TRAVELLING WITH KIDS
  4. EPISODE 16: EPIC BICYCLE TRIPS – PAKISTAN TO TIBET'S MOUNT KAILASH
  5. EPISODE 15: EXPAT IN EXILE: I TOLD THE TRUTH ABOUT THAILAND'S BACKPACKER MURDERS

Have a story to tell or know of someone who does?

Have you got an unusual story to tell? Have you been in an extreme situation or somewhere different on your holidays or travels? Has a day trip away impacted your life? Would you like to be a guest on my Extreme Holidays Podcast?

No matter how big or small, funny or sad, everyone, everywhere, has a story to tell. 

Did you get lost, lose a child, have an accident or an interesting interaction with the locals or an animal? Did you find love, have a breakup, travelled with a disability or taken out of your comfort zone, even for the slightest second? Were you inspired to make changes to your life? Have you been stranded due to Covid?  

If so, then I’d love to hear from you! Get in touch HERE.

Sponsor

HelpYouFind.Me is the official sponsor of Ruth Milington’s Extreme Holidays Podcast. It’s a secure – yet simple – way to share private data for use in emergency situations that is end-to-end encrypted and accessible only by you and the people you choose to share it with. Perfect whether at home, off to university/college, on holiday or on extreme travels.

Find out more at https://helpyoufind.me/Extreme10 and use this link to get a 10% discount when you sign up!

**Newsflash** (23rd September 2021)

Wow! Ruth Millington’s Extreme Holidays Podcast now ranks in the top 10% of podcasts worldwide since its launch 2 weeks ago! 🎉 Thank you so much for tuning in and sharing! ❤🙏

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