EPISODE 5 OF MY EXTREME HOLIDAYS PODCAST OUT NOW – EXTREME DETOX!
WE’VE ALL DONE THINGS TO THE EXTREME IN SOME SHAPE OR FOR, BUT WOULD YOU STOP EATING FOR 30 DAYS ON YOUR HOLIDAYS?
[CLICK ON THE ABOVE TO LISTEN TO THE SOUNDBITE]
EPISODE 5: EXTREME DETOX
RUTH MILLINGTON’S EXTREME HOLIDAYS PODCAST
We’ve all done things to the extreme in some shape or form, but would you go to the point of not eating for 30 days whilst on your holidays?
Join me for this week’s episode with the brilliant Elicia Miller in which we discuss her undertaking a 30-day water fast run by a fanatical leader in Costa Rica, her decades’ long struggles with her health, the challenges she faced whilst fasting, and how her extreme holiday set her on the road to overcoming her behavioural patterns, finding love, and ultimately healing.
🎧 For the full episode click on below and follow the link:
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In the meantime, why don’t you listen in to previous episodes:
Episode 4: London to Kathmandu on a Double-Decker Bus
Episode 3: Gassed and Robbed in Cuba
Episode 3: Cycling the World
Episode 1: Deadly Disease in Paradise
About Ruth Millington’s Extreme Holidays Podcast
Extreme, life-changing stories and adventures from the world’s intrepid holidaymakers and travellers. The Extreme Holidays Podcast will entertain and inspire you, take you to places you’ve never been to before, and get you questioning life and human existence. Presented by award-winning travel writer and adventure junkie, Ruth Millington, survivor and heroine of the 2003 Bam earthquake in Iran.
Creator, co-producer, writer and host: Ruth Millington
Co-producer: Don Robbie
Share your Story
Do you have an extreme travel story to tell or know of someone who does?
If so, then I’d love to hear from you! Get in touch HERE. I can’t wait to hear from you!
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